Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in 7 Days

Physicist, psychologist, and psychophysiologist, with over forty years of research and clinical practice in neurofeedback brainwave enhancement, Dr James V Hardt talks with Ben today on how we can use a 7 Day brain training program to learn how to control our brainwaves.

What is neurofeedback?

2:37 What is neurofeedback? The discovery of alpha waves.

4:00 Stop operating low productivity mode.

5:11 Achieving the benefits of 40 years of Zen meditation in 1 week with neurofeedback.

12:44 Green Berets using alpha training.

15:14 Children using neurofeedback for curing ADD.

18:45 Using alpha training to calm an overactive limbic system.

22:00 Children stuck in theta.

23:00 The brainwaves states explained, why you need more delta sleep.

24:48 The commonly unknown waking states of delta.

25:00 Mystical theta and drowsy theta brainwaves.

26:30 The akashic records and the secret behind Thomas Edison’s 1000 patents.

34:01 Microdosing for achieving experience different brain waves.

Is alpha training better than acid?

35:40 Is alpha training better than acid?

39:30 Alpha brain waves during athletic competition, how athletes can achieve peak performance in their sport

43:43 Canadian aboriginals, PTSD, and neurofeedback training.

54:30 Breathing exercises to do at home increase your intelligence and alpha waves.

56:40 Mastering your deepest desire.

57:32 Foods your probably eating that decrease alpha waves.

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